Aside from better camera work and a different color suit, I
really don’t see much change in my swim form.
Since last year, I have tried to incorporate a better defined catch and
push through the freestyle stroke, but I don’t see video evidence of it.
This year, I also had my IM strokes captured and was
reasonably impressed with my butterfly. While
my dolphin motion is not right, I feel better about the timing.
The breaststroke had pros and cons. Nothing horrible is going on, but body
position could use a lot of improvement.
My frog kick looks wrong also. It
seems slow in the water.
My backstroke does not look anything like what I
expected. Aside from dragging my legs
through the water, I have anything but straight pointed legs. I will need to work more on body position.
It is great that the Arvada Triathlon Club could put this
together. I think video feedback is very
revealing.
2014
2013
No comments:
Post a Comment