Wednesday, December 21, 2016

Standing Desk

I finally convinced myself (and then my boss) to start standing at work instead of sitting all day.  I have heard all of the reports that claim "sitting is the new smoking" alongside similar claims about sugar and any other host of items.  However, I can confirm that the body adapts to its environment and I would rather not reinforce the sitting all day adaptation.

So far this morning, I have been standing about half the day and I would like to see that ramp up to 75% of the day.  Hopefully, my posture will thank me.

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