For me mental health means connecting with support
groups. I am not a very good
communicator and find it very easy to isolate.
While I could probably benefit from professional help, I am not ready to
go down that road quite yet. Instead, my
goal is to go to four support group meetings during the month of November.
Looking back, my October goal of Spiritual Health never got
off the ground. Septembers goal of
cooking more never got anywhere either.
During the month of October, we again only cooked 8 days. Cooked meals consisted of 4 nights of
noodles, 2 nights of Mexican and 2 nights of sandwiches. I think I ate better as a bachelor.
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