Here are 10 things teenagers can do to grow in their confidence and take control of their life.
- Stop waiting for "enough' motivation and confidence to take action. Motivation comes directly from action.
- Surround yourself with positive people. You're the average of the 5 people you spend the most time with.
- Make a list of ALL the things you can control, do the best with them and let go of the rest.
- Focus on being present. Your mind will trick you into thinking the next moment is better than this one. This one is all you have.
- Confidence doesn't come from being good at things. It comes from not fearing being bad at them.
- Ask yourself "What would I do if I had more confidence?" Go and do those things.
- Exercise, sleep, and make an effort to see the sun / go outside.
- Remind yourself that no matter what society says, you have time. Lots of it.
- Practice delayed gratification. Stop giving up what you want most for what you want now.
- Place confidence in your character, NOT results or others' opinions.
No comments:
Post a Comment