The accomplishment for this week has been that I actually ran M-F. I have not gotten in a full week since June of this year. This mere mortal achievement is less significant in that it only amounted less than 10 miles on the treadmill. However given the inconsistencies in my training, I am thrilled and looking forward to taking the weekend off with the exception of possibly picking up a new pair of shoes. Running shoes are weird in that they can look nearly new, but feel ancient. When I was younger, I would estimate that I put 1000 hard miles on a pair of shoes before they were worn out. Now, I start to feel creaks and pops and blame the shoes which have less than 500 miles on them.
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